Jack Hatton – Has lifting weights helped my judo?

Jack Hatton writes an article on his weightlifting over the past year and how it’s changed his outlook on off the mat training. A year ago you could have asked Jack “is lifting important to the development of your judo” and gotten a simple response like “not really, I don’t think it’s that important.” Read this article on how lifting has changed Jack Hatton’s outlook on lifting and the changes he has made.

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