Playlist - Gripping

Illegal Grip Part 2

  This video demonstrates how I deal with some of the problems people asked about after posting video 1. If you have not seen video 1 click here: Grip Video . In...

Cross Grip to Post

We have all heard the terms “drill to win” and “drillers make killers.” With that being said, we have to make sure that our training is not just drilling, there has to...

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